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Welcome to J.Rouge Fitness

Reclaiming fitness and connecting to your inner strength through loving and empowering support

$55/ 2 weeks unlimited welcome trial! THAT'S LESS THAN 2 DROP-IN CLASSES!

 "HANG" OUT WITH US AND GET FIT!

Watch our video below to see what we stand for
Home: Welcome

Special Events

Intro to Pole Fitness Series

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WINTER SERIES

!!!SOLD OUT!!!

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SPRING SERIES

March 10th- April 14, 2026

With/ Jennifer 

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$240/ 6 sessions in the series

Dare to Chair: Couples Workshop

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February 13th, 2026

Friday, 7:15-9:15pm

$60/ couple. 

*This is an 18+ class due to mature content and intimate movement. By registering, participants acknowledge and consent to this format*

(Members & Non-Members Welcome)

Palentine Hoop Workshop

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February 8th,  2026

Sunday, 1-2:30pm

$45/ 1.5 Hour workshop

(Please read description for requirements)

Hoop Magic: Untaped Hoop Workshop

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March 1st,  2026

Sunday, 2-4:30 pm

$45/ 2.5 Hour workshop

(Please read description for requirements/ Members & Non-Members Welcome)

Please select the buttons above for more event details and for scheduling.  Please note that class package credits can not be applied the special events unless mentioned otherwise.  Cancellations made within 72 hours of the event are non-refundable- no exceptions.  Thank you! 

Looking to book a Party?

We have Birthday, Bachelorette, Company/ Team building, and a fun spin for a Holiday party or open event.  More details under "Events/ Parties" tab.  Throw a party with us that will take things to new heights and have people talking for years! We always have the best "hang" out spot!

CONTACT US

103 Danbury Road Unit #2

New Milford, CT 06776

(Across from the New Milford Home Depot)

 

 j.rougefit@gmail.com

+1 475 454 2139

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Want to "hang" but have questions?  Please send a message, and we'll get back to you shortly

Please note:

Children are not allowed in the studio (unless they are signed up for a youth class). We do not offer daycare and we cannot watch them in the waiting area. We love children but this is Mommy/ Daddy self love time.

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©2025 by J. Rouge Fitness

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