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Welcome to J.Rouge Fitness

Reclaiming fitness and connecting to your inner strength through loving and empowering support

$55/ 2 weeks unlimited welcome trial! THAT'S LESS THAN 2 DROP-IN CLASSES!

 "HANG" OUT WITH US AND GET FIT!

Watch our video below to see what we stand for
Home: Welcome

Special Events

Intro to Pole Fitness Series

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!!! 1 SPOT LEFT!!!

November 18th- December 23rd, 2025

Tuesday's, 6:15-7:30pm

With/ Jennifer 

$240/ 6 sessions in the series

(Memberships 3 & 4, please reach out to Jennifer for 15% off code)

Annual Student Showcase

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November 8th, 2025

Saturday, 6:30-8:30pm

$15 pp early bird special or $20 at door

Seats limited to 40 and ALWAYS sells out!  

Showtime Sling Series

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November 11, 18, 25th- December 23rd, 2025

Tuesday's, 7:45-9pm

$75/ 3 sessions in the series or $30 1.0 workshop per class

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Hoopy Holidays Workshop

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November 15th, & 22nd, 2025

Saturday's, 6-8pm

$45 / per 1.5 Workshop

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Intro to Pole Fitness Series

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!!! 2 SPOTS LEFT!!!

November 6th- December 16th, 2025

Thursday's, 7:45-9pm

With/ Sheri

$240/ 6 sessions in the series

(Memberships 3 & 4, please reach out to Jennifer for 15% off code)

Aerial Book Club

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November 30th 2025

Sunday, 2:00-3:30pm

$25 drop-in or class credit

(Members & Non-Members Welcome)

Sizzle and Soar Series
"Santa Baby"

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Nov. 14 -Dec. 19th, 2025

Friday's, 7:30-8:45pm

$150 for 6 week series

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Sleigh the Sling

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December 13th, 2025

Saturday, 6-8pm

$45  for a 1.5 Workshop

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Please select the buttons above for more event details and for scheduling.  Please note that class package credits can not be applied the special events unless mentioned otherwise.  Cancellations made within 72 hours of the event are non-refundable- no exceptions.  Thank you! 

Looking to book a Party?

We have Birthday, Bachelorette, Company/ Team building, and a fun spin for a Holiday party or open event.  More details under "Events/ Parties" tab.  Throw a party with us that will take things to new heights and have people talking for years! We always have the best "hang" out spot!

CONTACT US

103 Danbury Road Unit #2

New Milford, CT 06776

(Across from the New Milford Home Depot)

 

 j.rougefit@gmail.com

+1 475 454 2139

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Want to "hang" but have questions?  Please send a message, and we'll get back to you shortly

Please note:

Children are not allowed in the studio (unless they are signed up for a youth class). We do not offer daycare and we cannot watch them in the waiting area. We love children but this is Mommy/ Daddy self love time.

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©2025 by J. Rouge Fitness

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